Frequently Asked Questions
What is Energy Healing?
Energy healing works with life force energy to restore balance in the mind and body. It helps us return to our natural state of physical well-being, mental clarity, joy and inner peace.
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At its core, energy healing works by clearing energetic blockages and rebalancing the flow of energy through the body’s systems. When energy flows freely, our bodies and minds can return to their natural state of equilibrium and wellness.
How Can Energy Healing Help Me?
Many people come to NeuroKi when they feel stuck or are struggling with ongoing physical or emotional pain or discomfort — including anxiety, overwhelm, insomnia, past trauma, chronic pain, long-term illness, injuries, work or home-life challenges, depression, and low confidence or self-esteem.
Energy healing provides a gentle, effective way to restore the natural healing ability of our minds and bodies.
As well as one-to-one treatment sessions, I offer Reiki training from beginner (Level I) through Level III (Master), plus Energy Healing and Wellness workshops. These courses give you practical, accessible skills to continue balancing and restoring your energy, support your ongoing self-care or therapy, and — if you choose — to share healing with others.
What Happens in a Treatment Session?
At NeuroKi, I work with three complementary healing methods — Reiki, The Emotion Code, and The Body Code — which can be used separately or together to gently release trapped imbalances in the mind and body.
Where needed, I also offer wellness coaching, guided visualisations, and Reiki meditation techniques to support your healing journey.
Sessions are available online or in-person, usually lasting either forty five or sixty minutes, depending on your needs. I also offer shorter taster sessions if you’d like to explore how these methods feel for you.
How will I feel during a treatment?
This will partly depend on the type of treatment you are having session, you may feel deeply relaxed and peaceful, or notice warmth, tingling, or lightness in your body. Some people experience emotional release or see gentle imagery as their mind works through things. Others simply rest deeply and may even drift off to sleep.
Afterwards, clients often report feeling calmer, lighter, and more at ease — with improvements in sleep, energy, and confidence. Many also notice a reduction in physical or emotional discomfort and a positive shift in other areas of life they had been struggling with. Sometimes these changes happen rapidly, while at other times they unfold gradually over weeks or months.
Is Energy Healing Safe?
At NeuroKi, I offer a safe, confidential, trauma-informed space where you can relax fully and receive treatment at the depth that feels right for you.
Energy healing works safely alongside medical or psychological treatment. It can support recovery, reduce stress, and enhance overall well-being.
How Does Energy Healing Work?
Energy healing has been practised worldwide for thousands of years, yet sceptics sometimes dismiss it as “woo-woo” or a placebo. Modern science, including research into quantum physics and biofield therapies, is beginning to explore and explain how energy healing works.
Although our bodies may seem solid, they are made up of constantly vibrating energy. When this energy is balanced and flows freely, the body can function more effectively, and we feel calmer, healthier, and more at ease.
Energy healing is also commonly used with animals, demonstrating that its effects are not dependent on belief — though an open mind and willingness to participate can enhance the experience.